Yoga Meditation for Beginners 2.2
Free Version
Publisher Description
This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
Meditation is one of the most crucial aspects to cultivate more peace and happiness in life. It is to build self-esteem and intuition, hear your truth, make wise, skillful choices, improve communication, increase creativity and productivity, and let go.
If you've tried meditation thinking it would be quiet and peaceful you have probably been surprised to discover that it is quite a challenge. In a Zen meditative practice you are taught to meditate often for hours at a time in a seated position with an emphasis on maintaining a fixed posture. Usually, one's posture slips as the meditation wears on and this is believed to adversely affect the meditation.
At the core of meditation is the goal to focus and eventually quiet your mind, thus freeing your awareness. As you progress, you will find that you can meditate anywhere and at any time, accessing an inner calm no matter what's going on around you. You will also find that you can better control your reactions to things as you become increasingly aware of your thoughts (letting go of anger, for example). But first, you have to learn to tame your mind and control your breathing.
About Yoga Meditation for Beginners
Yoga Meditation for Beginners is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Meditation for Beginners is Daily Yoga Software Technology Co. Ltd. The latest version released by its developer is 2.2.
To install Yoga Meditation for Beginners on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-10-13 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Meditation for Beginners as malware as malware if the download link to com.dailyyoga.bmeditation is broken.
How to install Yoga Meditation for Beginners on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Meditation for Beginners is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Meditation for Beginners will be shown. Click on Accept to continue the process.
- Yoga Meditation for Beginners will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
